THE BUSINESS OF DIET: HOW FOOD BECAME A GLOBAL POWERHOUSE (Told Like Two Friends Chatting Over Chai) If you’ve ever stared at the fridge like a confused potato, thinking, “Hmm… what can I eat without turning my mood into a drama, my
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THE BUSINESS OF FITNESS: HOW A SWEATY IDEA BECAME A GLOBAL MOVEMENT If you think fitness is just about counting reps and flexing in the mirror, think again. The fitness industry today is basically that friend who started off doing push-ups in
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CARDIO: THE SWEATY SUPERSTAR OF THE FITNESS BUSINESS WORLD If cardio were a person, it would be that one friend who drags you out for a morning walk even when you swear you want to sleep “five more minutes.” It’s been around
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Weight Loss: A Journey From Sweat to Success Imagine this: a small, crowded room somewhere in a bustling city, music pumping, people sweating it out, and a young entrepreneur scribbling ideas furiously on a napkin over chai. That, my friends, is where
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Going to the gym is more than a fitness routine — it’s a lifestyle choice that slowly shapes your body, mindset, and confidence. Every time you walk through those gym doors, you’re making a decision to invest in yourself. Whether you’re lifting
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